MTB shoes to keep your footing in the wild
For the adventurous mountain biker, MTB shoes are essential. These shoes are designed especially for grip, to keep your feet on the pedals as you traverse rough terrain – and to avoid slipping up when you’re on foot.
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Cleats for MTB shoes
Like other cycling shoes, MTB shoes can be used with or without special cleats that secure your foot firmly to the pedal (as long as you have compatible pedals on your bike).
But because mountain biking often involves dismounting your bike on occasion to traverse difficult terrain, MTB shoes tend to feature cleats compatible with SPD pedals. SPD-compatible cleats are easier to walk on, being closely integrated into the grippy sole of the shoe. So you’ll feel secure and in control, both on foot and in the saddle.